Don’t cease taking the medicine with out speaking with your physician. Otherwise, you might increase your threat of having a stroke or heart attack. Medication is the principle option for treating high blood pressure. As blood strain improves with life-style modifications, medicines may be withdrawn progressively. Medications Discover more together with a healthy diet scale back the danger of a stroke, a coronary heart assault, and different issues.
Talk along with your health care group about eating quite lots of foods rich in potassium, fiber, and protein and lower in salt and saturated fat. For many people, making these wholesome modifications can help keep blood pressure low and shield towards coronary heart disease and stroke. The harm that high blood pressure causes your inside organs doesn't cause any signs till critical harm has been done.
